In short, it’s a 9-week intentional journey (starting Jan 5th) designed to give your 2026 a HEADSTART by helping you build sustainable habits across your whole life—Body, Soul, and Spirit.
The best part? The entire challenge is designed to fit seamlessly into your already busy life!
All content and coaching happens conveniently via WhatsApp and can be done on your own time.
We focus on moving from feeling fragmented and striving, to living with integrated peace and freedom, as a beloved son/daughter of God.
What exactly does the Challenge include?
Triple Daily Action: You receive three specific, short challenges per day—one for your Body, one for your Soul, and one for your Spirit—to ensure holistic transformation.
Personal Coaching: You have a dedicated once-per-week opportunity to send your progress and struggles directly to me, either via voice note or WhatsApp message. I then respond personally with voice notes to guide you, offer customized encouragement, and help you navigate the next steps in your journey.
Nervous System Resets: Simple weekly exercises to calm the anxiety and restore your energy.
Supportive Community: A non-judgmental community space for encouragement.
Because of this high level of personal, structured coaching included, this is an incredible value!

